One-on-one physical therapy specializing in pelvic health, sports, and orthopedics
Effective Care For
Orthopedics
Back Pain
Neck Pain
Sciatica
Joint Pains
Muscle Strains
Tendinopathy
Foot & Heel Pain
Pelvic Health
Pelvic Pain Syndromes
Pelvic Girdle Pain
Tailbone Pain
Incontinence (Leaking)
Diastasis Recti
Pelvic Organ Prolapse
Pain with Intimacy
Wellness
Pregnancy Support
Birth Preparation
Postpartum Recovery
Strength Building
Return to Run
Sports Rehab
And More!
Treatment at Lamb PT Includes:
At Lamb Physical Therapy, we use a combination of manual therapy, exercise and education to get you feeling your best.
Hands On Care
Soft tissue mobilization
Myofascial release
Cup therapy (Myofascial Decompression)
IASTM (aka guasha, aka scraping)
Joint mobilizations
Range of motion techniques
Neuromuscular release work
Internal examination for pelvic health
Exercise
Therapeutic exercise supports tissue healing
Strength training to move past injuries
Yoga and pilates influenced movements
Neuromuscular reeducation to improve movement patterns
Body awareness and connection movements
Posture muscle support
Education
Video recorded home exercise programs,
Handouts
Email follow ups
Links to valuable resources
Connections to other services in the community
What’s It Like To Work With Annick?
This is how we get quick & impactful results:
1) You will be treated like a person–not a number–from the start. Annick is with you every step of the way from booking to follow ups providing high-quality, individualized customer service and care.
2) Your care will never be delegated to an assistant. Every treatment session is with Annick so that she can maximize the value of your visits and continually progress you toward your goals.
3) Your first session will be an evaluation that includes taking a thorough history to get to know you, your story, and your goals. Every treatment provided is tailored to you as an individual.
4) Skilled manual therapy, therapeutic exercise, and thoughtful guidance will be the cornerstone of each visit.
5) You will receive a home-program that is routinely updated to help you continually work towards your goals in between sessions. This will include follow up instructional handouts, exercise videos, and more to make sure you feel confident in your ability to carry out our plan.
6) If you have questions or need clarification on anything between sessions, you are welcomed to email Annick directly and will receive a response within 24 hours–often much sooner.
7) When you sign up to work with Annick, she is with you every step of the way because you deserve to have someone in your corner, working hard to get you feeling your best!
We don’t stop at solving current problems we get your stronger to improve your health for today and tomorrow.
Benefits of out-of-network physical therapy
Get more done each session with more efficient care that requires fewer total visits.
Enjoy full sessions with your PT every time–your care will never be delegated to an assistant.
From scheduling visits to follow up emails everything is discussed with and done by your PT so there is no confusion about what you need for the best plan of care.
Insurance does not get to dictate what we do for treatment and how often we see each other.
We can treat the full body–insurance companies often limit care to a single body part.
We can focus on wellness–insurance companies only cover injuries with diagnoses from a doctor.
We can pause and resume care at any time without insurance companies requiring you to jump through all the hoops again (like pre-authorization, obtaining a referral, re-evaluation etc.)
Price transparency–you’ll know exactly what you owe each visit, without any confusing and misleading medical jargon.
You can still use your insurance out-of-network benefits. Superbills for reimbursement are available upon request and HSA/FSA cards are accepted.
Schedule a visit. You will LOVE the extra value you receive from out-of-network physical therapy